Ground & Flow Mat
Ground & Flow Mat
FREE Pillow Case when you buy 2 or more
90 Day Money Back Guarantee

I ordered the grounding mat and bedsheet from Ground & Flow and received a free grounding pillowcase as part of their offer — such a nice surprise.”The quality of all three products is outstanding. They were easy to set up and feel great to use, especially at night. Since incorporating grounding into my routine, I’ve been sleeping deeper and waking up with more clarity and energy.It’s clear that this brand really understands the wellness space. Highly recommend if you’re looking to bring more balance and calm into your day-to-day life.
Description
Description
Embrace the holistic benefits of grounding as you enter a restful sleep!
Connecting with the underestimated natural force beneath our feet, grounding establishes a harmonious link to the Earth, fostering equilibrium and nourishment at profound levels within ourselves. This process not only alleviates inflammation, pain, stress, and fatigue but also nurtures overall well-being.
The carefully designed Terra Grounding Sheet seamlessly incorporates the complete range of holistic grounding benefits into your daily life, removing the necessity for prolonged barefoot walks each day. Now, by simply embracing the act of sleeping, you can fully engage in the holistic healing process.
Grounding stands as a holistic breakthrough in health with ever-growing research to back its benefits. Grounding presents a straightforward yet profound lifestyle enhancement that often unfolds with remarkable healing effects.
A prime illustration lies in its impact on chronic inflammation, a crucial factor in various aging-related disorders like arthritis and autoimmune conditions, as well as mental health challenges such as chronic stress and anxiety. Grounding efficiently addresses inflammation, swiftly alleviating the associated pain.
Essentially, grounding involves restoring a crucial energy connection to the Earth, a connection that gradually wanes due to our modern lifestyle choices. Many adults are burdened by persistent pain and compromised health due to this disconnection. Upon reestablishing this vital link, people report benefits to reduction in pain and use of medications and improved sleep, contributing to a more comprehensive and holistic sense of well-being.
Grounding is a re-connection focused on realigning health and healing that benefits all age groups. This practice renews a disrupted connection to the natural healing touch of the Earth. The Grounded bedding range is made with 90% premium organic cotton and 10% quality sourced silver, to assist in establishing a link to the Earth's surface, providing the experience of walking barefoot, all while you’re fast asleep.
Orders from outside the United States come with a dedicated wall adapter. These are available for countries in the European Union, Australia, and the United Kingdom.
Reasons why Grounding Bed Sheets will change your life:
Find out more on the holistic improvements:
- Improves the immune system response to trauma and injuries
- Reduces incidence of calcium and bone density loss
- Naturally enhances blood flow regulation
- Accelerates wound healing
- Naturally improves glucose (blood sugar) regulation
- Boosts overall energy levels
- Influences better function of the thyroid gland
- Reduction in pain
- Enhances the quality and length of sleep
- Diminishes symptoms of PMS
- Reduces stress
- Offers anti-aging effects
- Noticeably improves mood
Disability Advocate Amazing Grounding Story
Meet Derek Malcolm, a New Yorker and disability advocate who faced a life-altering challenge head-on after a car collision that left him permanently disabled. Derek embodies extraordinary courage and unwavering optimism.
In September 2019, Derek embarked on a groundbreaking journey into the world of grounding. Throughout his journey with physiotherapy and counseling, he was introduced to grounding practices. Even in his wheelchair, he finds ways to connect with the Earth, defying the odds.
By January 2020, Derek shared a remarkable transformation—his recurring pain and body spasms significantly reduced by nearly 90 percent. His nightly battle to be resilient and not rely on potent medications and straps to find relief began.
Derek attended his regular therapies, where they remarked that by December, the lab test revealed a 78 percent surge in Derek's testosterone levels since he embraced grounding. Having previously relied on testosterone injections two years prior, he made the intuitive decision, with support from his health team, to halt their use and embrace his holistic grounding journey. As Derek puts it, "I thought grounding might help with my testosterone issue. Sure enough. It did; even the staff were surprised it worked so well."
Derek's journey is not just about overcoming challenges—it's a testament to the transformative power of grounding, proving that even in the face of adversity, positive change is not only possible but within reach.
The visible chronic inflammation on his body, legs, and arms are gone.
His lung capacity, previously limited to 20 percent, has expanded to 60 percent.
Derek says his doctors are amazed.
“I’m grounding most of the day—nearly 20 hours. The more you ground, the better. Good at 8 hours, better at 12, and I’m close to 24 hours daily. It’s helping me phenomenally. My energy and mood is off the charts,” he says. “My strength and clarity are way up. My hair and skin are much better. My wife and caregiver say I am more confident and more energetic!”
Embarking on a path to improved health always starts with a decision - what is best for me and my needs?
Consider the duration of your struggle with health issues – are you tired of enduring chronic pains, lingering illnesses, sluggish healing injuries, mood swings, low energy, stress, and more? Did you know, that ignoring these concerns can have significant consequences? Research shows chronic conditions make up a substantial 86% of overall deaths in the U.S., Canada, Australia, and Europe.
A notable 60% of the population in the U.S, allows chronic illnesses to overshadow their lives, significantly reducing their ability to work and priorities their overall quality of life. Remarkably, what all these individuals share is a reluctance to embrace the straightforward practice of grounding.
Enter Derek, a disability advocate who found solace in the Terra Grounding sheet, now reveling in a life free from pain and filled with happiness. His decision to incorporate grounding spared him from the need for daily high doses of medication to manage his health issues.
Now, the focus shifts to you. Will you take the initiative to reclaim your health, or will you settle for a life clouded by ailments? It's time to invest in your well-being, to invest in your quality of life, and invest in better sleep. Join us on this transformative journey toward better health.
The power lies with you – ground yourself today and commence a journey to reshape your life.
See our video below with instructions on setting up and washing your Terra Earthing Bed Sheets.
* Current color available: Grey
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Our confidence in the excellence of our products knows no bounds. That's why we offer all our customers a 30-day RISK-FREE warranty, ensuring your satisfaction.
We recognize that making online purchases can be a bit overwhelming at times. Our goal is to eliminate any doubts, and we want you to shop at The Grounding.co with absolute confidence, knowing that there is absolutely ZERO risk involved.
Should you have any questions or concerns, please do not hesitate to reach out to us at Admin@thegrounding.co
Your satisfaction is our priority, and we're here to ensure your experience is seamless and worry-free.
How does it work?
How does it work?
The GroundingWell Mat plugs directly into the grounding port of a power outlet.
The ground outlet is completely safe to plug into, because it has no live electricity. It just has a conductive wire behind it that runs directly into the earth, underneath the ground.
When your skin touches the GroundingWell Mat’s conductive surface, your body is directly connected to the earth, providing the same electrical effects as touching the earth outside.
As soon as you touch the Mat’s surface with any part of your skin, all the “dirty electricity” that has crept into your body from your electronic devices (phone, computer, television, microwave, earphones, hair dryer, electric/hybrid car, etc.) will instantly be removed, escaping back into the earth, restoring your body’s natural electrical balance.
Humans are electrical beings. 100% of your body is electrical, so your body functions at its best when you are electrically balanced. This means grounding will provide you with countless health benefits. Some are instant, others build up over time.
This includes the relief of: anxiety, insomnia, joint and muscle pain/stiffness, asthma, snoring, muscle soreness from exercise, fatigue, diabetes symptoms, neuropathy, poor circulation, high blood pressure, indigestion, thyroid function, PMS, jet lag, digestion, skin quality, & much more. Many report vivid dreams while being grounded during sleep.
The ground outlet’s original purpose is to prevent your electronics from shocking you, overheating, and in more severe cases: catching fire & exploding. The ground outlet provides a safe path to the earth that removes the harmful electric charge, protecting your devices and allowing safe operation.
The same benefits apply to your body. Every single part of your body is electrically conductive. When you ground your body, you heal every part of it. From your brain to your toes, and every organ, tissue, and cell you have in between, so you will experience benefits everywhere.
50,000+ satisfied GroundingWell customers have described their experience as “amazing,” “unbelievable,” and “a miracle”, and we certainly felt the same excitement when we started GroundingWell.
Sounds too good to be true? We thought so too, which is why we’re offering a 90-day money-back guarantee. You can return the product and get a full refund, with no questions asked if you don’t see any benefits. However, we can almost guarantee you will, because 99.2% of our customers have changed their lives forever, because this Mat lasts forever. (Yes! It comes with a lifetime guarantee!)
What's in the package?
What's in the package?
- x1 GroundingWell Mat
- x1 Connection Cord
- x1 Grounding Converter (If outside the USA)
- x1 Instructional Guide
Care instructions
Care instructions
Keep out of direct sunlight.
Clean when required with alcohol-free wet wipes.
Reset Your Body in Seconds. Naturally.
We live in a world filled with constant stimulation — screens, signals, and artificial energy all around us. Yet our bodies, built for nature, silently carry the overload. While electronics are grounded to prevent short-circuiting, most people walk through life completely ungrounded, absorbing more static stress than they release.
On the outside, it may not show. But inside, your system is overstimulated, restless, inflamed — and running on empty. Your body craves balance, not more input.
That’s where the Ground & Flow Mat comes in. By reconnecting you with the Earth’s natural current, your body receives a steady flow of neutralizing electrons — reducing inflammation, calming the nervous system, and restoring the rhythm your cells were built for. You don’t have to force recovery. You just need to plug back in.
Is Grounding the Missing Link in Your Health?
Grounding helps sleep by balancing the autonomic nervous system & reduces cortisol (stress hormone) levels. This regulates our heart rate, digestion and sleep cycle. Grounding balances this system and promotes muscle relaxation, stress reduction, making it easier to fall & stay asleep.
Grounding improves blood circulation, deliverying more oxygen & nutrients to your muscle & organ tissue. This improved circulation has a direct effect upon energy level, muscular recovery and pain relief.
Grounding can boost energy levels and reduce feelings of fatigue. This could be related to improved circulation and reduced inflammation. We've also had reports from our community that improved mental clarity and focus are often an immediate benefit.
Grounding decreases stress & anxiety by balancing the autonomic nervous system, reducing pain and inflammation, improving sleep and relaxation and improving health in general - all of which lead to decreased stress and anxiety.

What the Science Says About Grounding
96%
96%
96%
Based on Peer Reviewed Scientific Studies. Updated to 2023.
How it works?
Step 1
Snap the grounding wire onto the connection pin
Step 2
Plug the grounding wire into the grounding port of any power outlet
Step 3
Touch the mat with any part of your body and enjoy the healing benefits